BBC came down to film me last week and spent some time with me out on the water during my training to chat  to me about my row. The interview  was broadcast on BBC Breakfast last Sunday morning, on BBC Northern Ireland on Sunday evening and...

I am delighted to welcome Reach Internet as one of my sponsors for my forthcoming row.   Do visit them on www.reachinternet.co.uk for all your ISP and web hosting needs...

I am thrilled to say a huge welcome to my latest sponsors, Hawthorn Advisors. Hawthorn devise communication strategies that shape perceptions and perspectives for some of the worlds most prominent companies, investors and individuals. They are THE go-to agency for all your PR needs. Visit them on www.hawthornadvisors.com...

I am thrilled to have the support of SmartPA as one of my sponsors. SmartPA are International leaders in virtual office support and I personally am very proud to be  both a partner and brand ambassador for them. Visit them on www.smart-pa.com...

A big thank you to Freedom Maritime for  their support of some  safety kit for my row. Check them out on www.freedom-maritime.com...

I am thrilled to have the support of Xeros Technology Group Plc for my Atlantic Row. Their core purpose is to protect and conserve one of our most precious commodities- water and thus preserve the health of our planet. Their innovative technology...

A huge thank you to the Stelios Philanthropic Foundation for their generous support. Please visit their page on www.stelios.org...

I had tears in my eyes when my beautiful #Amigo was lowered into the sea last week in Port de la Rague in Mandelieu. This pretty boat ( in fact I call her my super yacht, as she is a superyacht to me!) will keep...

  The very first time I took the oars on #Amigo! A huge milestone and I am so excited about the challenge ahead and the journey to reach the start line. I know I am taking on a monumental task. I am soaking up every bit of info...

  I am a huge fan of #Vitabiotics and am thrilled that they are one of my sponsors for my crossing. I will be in tip top health by the time I reach the start, thanks to their #WellWoman and #Menopace range....